NUTRITIONAL INFORMATION
■ ■ ■ ■ ■ ■ ■ ■ ■ ■

the nitty-gritty goodness.

fda disclaimer
The products and statements made about the products listed here have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent any disease. All information provided in this documents or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other medical or health care professional. You should not use this information for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.

CITRUS (24 oz)
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

  • Calories 339
  • Total Fat 2g
  • Saturated Fat 1g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 30mg
  • Total Carbohydrate 22g
  • Dietary Fiber 3.1g
  • Sugars 23g
  • Protein 4.6g
  • Calories 300
  • Total Fat 2g
  • Saturated Fat 1g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 22mg
  • Total Carbohydrate 42g
  • Dietary Fiber 2g
  • Sugars 37g
  • Protein 5g
  • Calories 330
  • Total Fat 1g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 100mg
  • Total Carbohydrate 68g
  • Dietary Fiber 21g
  • Sugars 50g
  • Protein 4.3g
  • Calories 380
  • Total Fat 1g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 57mg
  • Total Carbohydrate 73g
  • Dietary Fiber 6g
  • Sugars 63g
  • Protein 7g

CLASSIC (24 oz)
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

  • Calories 280
  • Total Fat 2g
  • Saturated Fat 0.5g
  • Trans Fat 0g
  • Cholesterol 25mg
  • Sodium 22mg
  • Total Carbohydrate 46g
  • Dietary Fiber 6g
  • Sugars 38g
  • Protein 6g
  • Calories 280
  • Total Fat 0g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 75mg
  • Total Carbohydrate 44g
  • Dietary Fiber 2g
  • Sugars 39g
  • Protein 3.5g

BERRY (24 oz)
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

  • Calories 235
  • Total Fat 0g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 160mg
  • Total Carbohydrate 33.5g
  • Dietary Fiber 16g
  • Sugars 36g
  • Protein 6g
  • Calories 310
  • Total Fat 0g
  • Total Fat 0g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 95mg
  • Total Carbohydrate 31g
  • Dietary Fiber 6.5g
  • Sugars 44g
  • Protein 2g
  • Calories 291
  • Total Fat 1g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 20mg
  • Total Carbohydrate 53g
  • Dietary Fiber 6g
  • Sugars 48.1g
  • Protein 3.5g
  • Calories 325
  • Total Fat 1g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 5mg
  • Sodium 15mg
  • Total Carbohydrate 66g
  • Dietary Fiber 5g
  • Sugars 69g
  • Protein 4g
  • Regular Rockstar +140 calories
  • Sugar Free Rockstar +10 calories
  • Fruit Punch Rockstar +130 calories

TROPICAL (24 oz)
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

  • Calories 365
  • Total Fat 5.5g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 11g
  • Sodium 65mg
  • Total Carbohydrate 56g
  • Dietary Fiber 13g
  • Sugars 46g
  • Protein 9g
  • Calories 235
  • Total Fat 0g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 8mg
  • Total Carbohydrate 54.5g
  • Dietary Fiber 5g
  • Sugars 45g
  • Protein 5.4g
  • Calories 216
  • Total Fat 2g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 2g
  • Sodium 0mg
  • Total Carbohydrate 48g
  • Dietary Fiber 2g
  • Sugars 36g
  • Protein 6g
  • Calories 325
  • Total Fat 1g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 8mg
  • Sodium 15mg
  • Total Carbohydrate 56g
  • Dietary Fiber 5.5g
  • Sugars 53g
  • Protein 3.5g

BREAKFAST (24 oz)
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

  • Calories 327
  • Total Fat 2g
  • Saturated Fat .5g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 115mg
  • Total Carbohydrate 45g
  • Dietary Fiber 11g
  • Sugars 22g
  • Protein 8.5g
  • Calories 430
  • Saturated Fat 2g
  • Cholesterol 8g
  • Sodium 90mg
  • Total Carbohydrate 79g
  • Dietary Fiber 4g
  • Sugars 68g
  • Protein 32.5g
  • Calories 420
  • Total Fat 6g
  • Saturated Fat 1.5g
  • Trans Fat 0g
  • Cholesterol 8g
  • Sodium 114mg
  • Total Carbohydrate 77g
  • Dietary Fiber 4g
  • Sugars 55g
  • Protein 32.5g

MINI PEELS (12 oz)
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

  • Calories 110
  • Total Fat 0g
  • Cholesterol 0g
  • Sodium 25mg
  • Total Carbohydrate 9g
  • Dietary Fiber 1g
  • Sugars 2g
  • Protein 1g
  • Calories 180
  • Total Fat 0g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 20mg
  • Total Carbohydrate 44g
  • Dietary Fiber 3g
  • Sugars 35g
  • Protein 1g
  • Calories 130
  • Total Fat 0g
  • Saturated Fat 0g
  • Cholesterol 0g
  • Sodium 4mg
  • Total Carbohydrate 34g
  • Dietary Fiber 2g
  • Sugars 28g
  • Protein 1g

BOWLS
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

  • Calories 370
  • Total Fat 13g
  • Total Carbohydrate 48g
  • Sugars 40g
  • Protein 10g
  • Calories 360
  • Total Fat 7g
  • Total Carbohydrate 68g
  • Sugars 38g
  • Protein 6g
  • Vitamin A 5%
  • Vitamin C 192%
  • Iron 4%
  • Calcium 4%
  • Calories 335
  • Total Fat 5g
  • Cholesterol 15mg
  • Sodium 150mg
  • Total Carbohydrate 45g
  • Fiber 6g
  • Sugars 25g
  • Protein 32g
  • Vitamin D 6%
  • Iron 10%
  • Calcium 30%
  • Potassium 15%

PROTEIN POWER LINE
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

  • Calories 195
  • Total Fat 7g
  • Total Carbohydrate 28g
  • Protein 28g
  • Calories 290
  • Total Fat 8.5g
  • Total Carbohydrate 29.5g
  • Protein 31g
  • Calories 365
  • Total Fat 9g
  • Total Carbohydrate 46g
  • Protein 32g
  • Calories 410
  • Total Fat 12g
  • Total Carbohydrate 65g
  • Protein 42g
  • Calories 255
  • Total Fat 4g
  • Total Carbohydrate 29g
  • Protein 28g
  • Calories 295
  • Total Fat 6g
  • Total Carbohydrate 30g
  • Protein 33g

PREMIUM (24 oz)
■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

  • Calories 190
  • Total Fat 0g
  • Saturated Fat 1g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 100mg
  • Total Carbohydrate 34g
  • Dietary Fiber 14g
  • Sugars 21g
  • Protein 8g
  • Calories 230
  • Total Fat 0g
  • Saturated Fat 1.5g
  • Trans Fat 0g
  • Cholesterol 0g
  • Sodium 120mg
  • Total Carbohydrate 42.5g
  • Dietary Fiber 11g
  • Sugars 33g
  • Protein 12.5g
  • Calories 390 (with Stevia)
  • Total Fat 9g
  • Saturated Fat 1g
  • Trans Fat 0g
  • Cholesterol 40mg
  • Sodium 50mg
  • Total Carbohydrate 41g
  • Dietary Fiber 5.5g
  • Sugars 38g
  • Protein 30g
  • Calories 289
  • Total Fat 0.5g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 29mg
  • Sodium 150mg
  • Total Carbohydrate 39.5g
  • Dietary Fiber 9g
  • Sugars 41g
  • Protein 9.5g
  • Calories 240
  • Total Fat 0g
  • Saturated Fat 1g
  • Cholesterol 12mg
  • Potassium 221mg
  • Total Carbohydrate 26g
  • Sugars 18g
  • Protein 26g
  • Calories 297
  • Total Fat 6g
  • Saturated Fat 1g
  • Dietary Fiber 10g
  • Total Carbohydrate 54g
  • Sugars 29g
  • Protein 12g
  • Calories 360
  • Total Fat 6g
  • Saturated Fat 0.5g
  • Cholesterol 0mg
  • Total Carbohydrate 75g
  • Sugars 39g
  • Protein 11g

All Drink Nutrition Information Counts Sugar As An Added Sweetener

  • Honey: subtract 12 calories
  • Agave: subtract 18 calories
  • Splenda: subtract 66 calories
  • Stevia: subtract 66 calories
  • Pearls: add 58 calories